Physiotherapy

Physiotherapy Nairobi

Physiotherapy

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on the prevention, diagnosis and treatment of physical impairments and movement disorders. Physiotherapists use various techniques to improve their patients’ quality of life and physical function.

Physiotherapy can be used to treat several conditions such as musculoskeletal disorders, neurological issues, respiratory problems and cardiovascular diseases. Examples include back pain, neck pain, arthritis, stroke, cerebral palsy and chronic obstructive pulmonary disease (COPD).

The main aim of physiotherapy is to assist patients in regaining their mobility and independence. To do this, physiotherapists create personalized plans that cater to the individual’s needs and aspirations. These plans usually involve exercises for strength and flexibility building, manual therapies to reduce discomfort and enhance joint mobility as well as the implementation of medical devices to boost mobility and autonomy.

Apart from helping people recover from ailments or trauma, physiotherapy can also be used for injury prevention as well as for general health improvement. Physiotherapists grant advice regarding exercise regimens, diets and postures so clients can maintain a healthy lifestyle.

Physiotherapy has been scientifically proven to improve physical function, reduce pain levels and enhance overall quality of life. If you’re feeling pain or limited mobility due to an illness or injury then considering physiotherapy may benefit you greatly; talk to your healthcare provider or a certified physiotherapist for more information about its advantages.